Month: June 2017

6 HOBBIES THAT PROMOTE MINDFULNESS

index BY: AYLA AND JESSICA 1. PHOTOGRAPHY One of my favorite ways to practice mindfulness is through photography. I feel as though photography enhances our natural observation skills and puts us in a position to be more in tune with our surroundings and/or our subject of focus. 2. COLORING Coloring is another form of meditation through …

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